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Menopause comes from the Greek words "menos" (month) and "pause" (to stop/t cease). So menopause is when we cease to have a monthly period.
This is completely normal and part of a woman's life journey but symptoms (believe it or not) are not normal (common yes, but not normal). Did you know in certain cultures around the world, that women don't experience menopause at all?
Unfortunately, though, we aren't other (rare) cultures and it's fairly likely that you will experience some menopausal symptoms.
This is where we may be able to help you?
We've set up this collection with you in mind, since you seemed to have clicked over here, you are either curious or going through it.
Remember also, this can be a time of great joy as you experience more freedom, more wisdom and more personal power!
If you'd like to learn more about this topic, please read our blog here.