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Insomnia

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Insomnia

Insomnia is a very common sleep-related problem and keeps people awake through the night whilst others enjoy sound rest.

There are many factors why people may experience this and they include trauma, PTSD, stress, mental health disorders, poor sleeping habits, caffeine/other stimulants, other health issues, pain, medications, diet and much more.

While we can't help you with most of these things, we can help you with the supplementation side of things as our range consists of some powerful calming products (herbs and nutrients).

Remember though, supplementation is not to replace other factors - all things must be taken into consideration for you and we always encourage people to seek expert advice and guidance from their trusted health practitioner. 

In this collection, you'll find some things that may help you on your journey to achieving better sleep! 🌙

To learn more about sleep disorders, you might like our blog on this topic which you can find here.