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Without your lungs, you wouldn't have breath and without breath, you wouldn't have life so it's pretty clear how important the health and wellbeing of your lungs truly is.
When our lungs are compromised, our overall health can also be as there may not be adequate oxygen getting into our cells.
Taking care of our lungs is paramount to our well-being.
There are foods and supplements that can help and we may be able to help you with improving your lung health. One food that comes to mind is cauliflower and also broccoli.
Please enjoy this collection and reach out to us if you need help or further clarification on anything.
It might be useful to know also that the emotion associated with the lungs is grief and whilst this is a completely normal human emotion to feel when going through the grieving process, it is also very important to let go of this and not hold onto grief as it can affect your lungs and overall health.
To learn more about one powerful adaptogen that can boost lung health, please click here.