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Perimenopause was not something I (Tammy - founder), ever thought I would experience so young, I was in my late 30's when I found out that I was going through it.
Perhaps it is more common in younger women than we know?
Perimenopause is the lead-up or transitional time/hormonal period before a woman's final menstrual period and it can last up to 10 years or longer (though it's most common to last from 4-6 years).
This is the "fun time" where your ovaries start winding down so it's not a super fertile time but you can still fall pregnant of course!
Because of hormonal changes, you may experience fluctuations in either/both oestrogen and progesterone, causing many unwanted symptoms. The joys!
There is actually a lot we can do to create balance and harmony and this includes looking closely at our nutrition.
We have carefully selected products/packs for this collection that we believe may help you to achieve this goal and begin to feel better.
I feel like so often, nutrition is overlooked and it should be one of the first things that we investigate.