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Baldness, Receding hairline -

Hair loss is part of getting older, but you don't have to resign yourself to a life of heavy shedding. There are powerful, natural hair loss and receding hairline treatments that work-- and not just for men, but for women as well. Men tend to shed more hair -- and shed it starting earlier in life -- than women, with 25% of men experiencing noticeable hair loss by age 30. By 60 years of age, almost 70% of men are bald or showing patterned baldness.  Women, on the other hand, start to experience diffuse hair loss (hair loss from all...

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Acne, DHA, Hair loss, Omega 3s, Omega-3 fatty acids, Sacha Inchi, Skin -

One of the easiest ways infuse your hair, skin--and really, your whole body--with fresh, dewy life this winter is to make sure you're getting enough omega-3 fatty acids. We've probably all heard of omega-3s by now, and we probably all know they're an important part of maintaining good overall health. Still, many of us may not realize exactly just how powerful these fatty acids are. What's more, many of us don't realize that not all sources of omega-3s are created equal. 🤔   What is an Omega-3 Fatty Acid? An omega-3 fatty acid is an essential nutrient, meaning that we...

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Cholesterol, Mediterranean diet, Progesterone, Sex hormones, Trans fats -

Cholesterol isn't always a dirty word... Like cortisol the stress hormone, cholesterol has gained an unjustifiably bad rap, but the truth is cholesterol is important for your health--and not all cholesterol is bad for you! Keep reading. I'm going to explain how cholesterol is vital to the health of your body.   What is Cholesterol? And Why Is Cholesterol Important for Your Health? Characterized by its waxy, fat-like appearance, cholesterol is a substance found in every single cell in your body. Your body needs cholesterol to help your body produce vitamin D, hormones (importantly, sex hormones like progesterone, oestrogen, testosterone),...

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Cholesterol, Ghee, Low progesterone, Menopause, Perimenopause, Progesterone, Sex hormone production -

Before you turn to creams or medications, try ghee to help your progesterone production. Progesterone is a vital female reproductive hormone, helping to regulate your menstrual cycle and prepare the uterus for pregnancy.  Whether you’re planning to get pregnant or not, balanced progesterone levels are crucial for maintaining a healthy mind and body. In fact, low progesterone levels can have a debilitating impact on your life.  Signs of low progesterone levels include: Depression, mood swings and anxiety Weight gain, especially around your midsection   Fatigue  Difficulty concentrating Brittle nails Dry Skin Migraines Headaches Menstrual irregularities Low libidos Joint Pain Allergy...

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Gut-healing, Immune-boosting, Soup -

Do you think winter came early this year in Australia? It felt like the cold weather arrived in early May ❄️⛄️❄️ And what better way to warm up than with a nice big bowl of nourishing soup? You just can't beat it! Today we are sharing 2 recipes from our Immune-boosting recipe book (available soon...) to help warm your belly and keep you cosy. The recipes are loaded with nutrition and immune-boosting ingredients to keep you healthy and vital throughout winter... They are free from gluten and all nasties and if you add our recommended 'boosters' you'll be taking things...

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