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recipes

Perfect Plant Protein Recipes

08 May 2020
Vegan
Perfect Organic Plant Protein Powder Natural Perfect Organic Plant Protein Powder Natural

Perfect Organic Plant Protein Powder Natural

$62.95

The new Perfect Organic Plant Protein is here and we could not be more thrilled! I must admit after the previous formula I was a little nervous as I wasn't a big fan of the last one, it was quite chalky but this one is smooth and the taste is really nice - earthy, wholesome, nutty and delicious!

Made from organic pumpkin seeds, hemp seeds and sacha inchi seeds, it's free from nuts but has an almost peanut flavour.

In today's article, I want to show you that it's not just for adding to smoothies, there's a whole lot you can do with plant protein!

So here are 4 simple and super nourishing recipes using the Perfect Plant Protein...

Decadent Chocolate Plant Porridge

Serves 2

Perfect Supplements Austalia

Ingredients:

  • 2 cups of Gluten-free uncontaminated oats*
  • 2 cups of filtered water
  • 1 cup of chosen plant or other milk
  • 4 tbsp raw cacao powder
  • Dark chocolate for garnish
  • 2 scoops of Perfect Organic Plant Protein
  • A handful of raw or roasted peanuts (if tolerated, if not use sunflower seeds)
  • A handful of blueberries
  • 1 Red apple sliced thinly
  • 1 tbsp Perfect Organic MCT oil (optional)
  • 1/2 lemon (to keep the apple from going brown)
  • 1-2 tbsp raw honey/maple or date syrup

*Try to use organic ingredients where possible.

Method:

  1. In a large pot on high heat, add the water and when it gets to simmer add in the oats and stir well for about 5-10 minutes
  2. If the porridge dries out, simply add in some more water and then add in the cacao powder and stir again
  3. When your oats seem cooked and you're happy with the consistency (creamy is ideal), add in some of your chosen milk as well as the plant protein and 1 tbsp of chosen sweetener then stir and take off heat
  4. Seve in bowls with the grated chocolate, apple slices, peanuts, chia seeds and a little more sweetener if you desire.

A decadent treat breakfast or brunch for sure! 🥰

 

Peanut Butter & Blueberry Bowls

Serves 2

gut-healing choc peanut butter bowl

Ingredients:

  • 4 frozen bananas
  • 2 tbsp of Raw cacao
  • 4tbsp crunchy peanut butter
  • 1 cup chosen milk (raw cows milk*oat/rice/coconut/almond etc.)
  • 2 scoops Perfect Plant Protein Powder
  • 1 t-2 tbsp raw honey/maple or date syrup
  • 1/2 ripe banana sliced
  • 2 tbsp of chocolate granola
  • Chia seeds

*Try to use organic ingredients where possible. Raw cows milk is not sold for human consumption even though it is incredibly nutritious and infection from raw milk is incredibly rare. I suggest you do your own research and follow the Wise traditions and Weston A Price philosophy.

Method:

  1. In a high-powered blender add the frozen banana, peanut butter, cacao, milk, plant protein and sweetener
  2. Blend until smooth and creamy
  3. Serve in your favourite bowl and arrange sliced banana and chocolate granola over the smoothie mixture
  4. Drizzle peanut butter over the banana (if the peanut butter isn't runny, simply pop it into a saucepan of hot water for awhile and story occasionally).
  5. Eat with your favourite spoon and in the sunshine if you're lucky enough to find a patch ☀️

 

Carrot Cake Protein Balls

Serves many!

Carrot Cake Protein Balls

Ingredients:

*Try to use organic ingredients where possible.

Method:

  1. peel and grate the carrots and set aside
  2. In a food processor, add all of the ingredients and process until still slightly chunky
  3. On a clean, dry bench tip out the protein ball mix and then take small bite-sized amounts and using your clean hands roll them into balls
  4. Store in a lined (with baking paper) airtight container
  5. You may wish to place a piece of baking paper between each layer of balls so they don't stick together?
  6. Store for up to 1 week in the fridge

I hope you enjoyed today's recipe blog and if you'd like to purchase the Perfect Organic Plant Protein, simply click the link below. 👇🏼

PURCHASE PERFECT PLANT PROTEIN HERE

If you have any recipe ideas you'd like us to make please reply to this blog or leave a comment if you did enjoy it. It's my mission to get more Aussies healthier and living with more happiness and vitality so please do share this around on social.

Kind regards,

Tam x