Hemp protein powder is one of the top protein powders out there for those looking for high quality, clean protein that also works with a plant-based diet.*
The benefits of hemp protein are endless: it’s incredibly healthy for you and boosts virtually every aspect of your health from your skin to digestion.
Keep reading to hear a few of the main reasons why hemp protein is so popular and why you might want to add it to your diet too.
If you’ve ever struggled with digestive issues, hemp protein might be for you. Some plant proteins can be hard for humans to digest, but almost all of the protein in hemp protein is easily digestible. This makes it an efficient, quality protein to use, but also helps ensure your body isn’t struggling to digest what you’ve consumed.
Another of the great benefits of hemp protein is how packed it is with healthy nutrients. Hemp protein is loaded with essential minerals like calcium, magnesium, phosphorus, zinc, copper and more.
Hemp protein also has plenty of antioxidants, which help your body fight oxidative stress, prevent disease, and boost the immune system.
- Heart Health
Heart health is increasingly important, especially as we get older. Too often, our diets are filled with highly processed foods and saturated fats, which can be a danger to our hearts. One of the great benefits of hemp protein is that it can actually improve heart health because it contains unsaturated fats.
A serving of hemp protein contains very little fat as it is, and most of it is made up of unsaturated fats, which can help reduce bad cholesterol levels and your risk of heart disease. Plus, the fats in hemp protein have a healthy ratio of omega 6 to omega 3 fatty acids, which may also help prevent a number of diseases.
- Hair, Skin, and Nails
If you’re looking for glowing hair, skin, and nails, hemp protein can help. The fatty acids in hemp protein can help improve skin, hair and nail texture and appearance and can even help relieve the symptoms of eczema.
While this one might seem obvious, one of the best benefits of hemp protein is that it contains clean, quality protein. This is especially beneficial for those who follow a plant-based diet because they can get a complete protein (which is often a challenge) including all nine essential amino acids without consuming any animal byproducts.
Protein is necessary for the body to build muscles, repair tissues, and is used to build bones, skin, cartilage and blood. Getting enough protein each day is important in order to maintain good health.
The key is to choose a quality hemp protein made from cold-pressed hemp seeds. The Perfect Organic Plant Protein Powder uses hemp protein (among other ingredients) to create a deliciously nutty-tasting protein powder that’s a complete vegan protein while being both nut and gluten-free.