The power of resveratrol for men cannot be understated. This potent plant compound can help you live stronger and longer.
Contrary to popular belief, resveratrol isn't only found in wine. Other sources of resveratrol include grapes, peanuts, cocoa, blueberries, cranberries, bilberries, and of course, supplements. Supplements are in fact one of the most popular ways to get resveratrol, since they're an easy way to make sure you're getting enough.
Of course, quality is key, so if you are interested in a resveratrol supplement, be sure to get one that is natural and free of GMOs. (Of course ours is! You can learn more about it here.)
Onto the benefits of resveratrol for men's health!
6 Amazing Benefits of Resveratrol for Men
- Protect Your Cardiovascular System
You know what they say: the best defence is a good offence. Studies show that resveratrol can significantly bolster your heart health by reducing your chances of delevoping artheroscleclerotic disease, which is a precursor to heart disease.
- Improve Your Eyesight
While some vision loss is inevitable with age, resveratrol can help mitigate the loss. By controlling angiogenesis and therefore inhibiting the expansion of blood vessels which cause vision loss, resveratrol can help to reduce the loss of your eyesight.
- Increase Endurance
Want to boost your endurance? Increase your uptake of resveratrol! Research shows that just 12 weeks of taking a resveratrol supplement could yield the same musculoskeletal benefits as endurance training. Other benefits shown during the study include enhanced cardiac function and oxidative metabolism.
- Protective Against Cancer
Resveratrol has been shown to decrease the production of cancer cells*. So--especially if cancer runs in your family--load up on those food sources of resveratrol.
- Increase Testosterone
As men age, their testosterone levels decrease. This can contribute to a lagging sex drive, hair loss, decreased muscle mass and athletic performance. However, resveratrol can help bolster the blood concentration of testosterone.
- Mental Performance
Last but certainly not least, resveratrol has been shown to stimulate blood flow to the brain, which can result in increased neurological function, including mental acuity and memory.
If you need to load up on resveratrol, grab our ResGrape Resveratrol.
*Disclaimer: This article is strictly for informational purposes and is not intended as health advice. Statements made have not been evaluated by the TGA and are not intended to treat, diagnose, cure or prevent and one should always consult with their trusted health professional before adding a new supplement to their diet.