Inflammation

Inflammation is a natural reaction in your body when injury or infection occurs. Chronic inflammation is something else entirely and can be more serious as well.

Chronic inflammation is longer-term and may last months or even years.

By eating a wholesome low-inflammatory diet, managing stress and lifestyle factors and supplementing with high-quality products you may be able to help reduce this issue.

As usual though, please read our product disclaimer on any chosen product/pack. We always encourage people to seek expert advice from their trusted health practitioner.

Please read our blog about some of the top anti-inflammatory foods here.