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recipes

A Bulletproof Coffee with Even More Benefits

04 January 2022

We recently wrote an article about bulletproof coffee and why we add in a few extra things that most bulletproof coffee recipes don't include.

The article goes into depth about why we add in these extras and what their potential benefits are if you're looking to try a keto diet or just pimp up your morning coffee? ☕️

You can read this other article here.

So without any more chitter chatter, here is my recipe - Bulletproof Breakfast Coffee. I hope you love it as much as we do. 

BULLETPROOF BREAKFAST COFFEE

Ingredients:

  • 1 cup of freshly brewed coffee* (I use espresso)
  • 1 tsp of Perfect Organic MCT oil
  • 1 tsp of Grass-fed Butter or ghee
  • 1 scoop of Perfect Hydrolyzed Collagen powder
  • 1-2 raw organic egg yolks (must be an organic egg for purity, safety and health benefits)
  • 1 tsp of Lakanto keto sugar if desired

Additional Wellness Boosters:

  • 1 tsp of Perfect Organic Raw, Extra-virgin Cold-pressed Coconut Oil
  • 1-2 capsules of Perfect Organic Cordyceps (adaptogenic medicinal mushroom)
  • A pinch of cinnamon* for blood sugar balance
  • A pinch of cardamom* to help the liver to process the caffeine 

*Try to use organic ingredients where possible to avoid glyphosate, GMOs and other harmful chemicals (for better gut and general health)

Method:

  1. If using espresso (recommended), make your coffee shot and then set aside. If using instant (not recommended sorry) boil a little water and add the desired amount to the water.
  2. Pour your coffee into a blender (if you don't have a blender, use a milk frother, just be aware that a blender makes for a frothier, more delicious result).
  3. Add in the MCT oil, Butter, collagen, any wellness boosters and raw egg yolks (if using) and Lakanto/keto sugar if desired
  4. Blend for about 10 seconds until nice and frothy
  5. Enjoy in your favourite glass or coffee cup immediately!
  6. This is one of the most enjoyable and satiating ways to have coffee and the fats and collagen (and egg) keeps you going for HOURS!!!!