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Paleo is short for Paleolithic and it is also a popular diet and lifestyle.
This diet was designed to essentially represent what humankind ate thousands of years ago and excludes a lot of modern foods and non-foods that are common in the diet of many folks today.
A paleo diet is a whole food diet that includes meats, poultry, seafood, eggs, veggies, fruits, nuts, seeds, herbs, spices, healthy fats and healthy oils. 🥑
What's not included in a paleo diet are things like sugar, processed food, junk food, soft drinks or sugary beverages, grains, most dairy products, legumes, artificial sweeteners/ingredients, vegetable oils, margarine and trans-fats.🍟
The products we have chosen for this collection are paleo-friendly so you can rest assured that they're safe to consume while you're on a paleo diet/living this lifestyle.