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African Mango

African Mango, Leptin, Leptin-resistance, Losing weight -

African Mango

It's not what you might think...

Don't be tricked into thinking that we are talking about the actual fruit here, the blog picture is just to get your attention. ๐Ÿ˜‰

Irvingia Gabonensis or commonly known as African Mango can only be found in the west coast rainforest in Africa. Despite the controversies surrounding this fruit, the African Mango has been used by the people of Africa in Cameroon as a diet aid. Aside from its weight loss components, the nuts* of this fruit have other uses too; the nuts can be used as a thickening agent for food and its extracts as vegetable oil.

*The nuts are the seed of the fruit in this instance.

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The African mango is high in Vitamin B which naturally hastens the metabolism in the body by fighting the nutrient-blocking toxins and suppresses the appetite. When toxins are removed in the body, the essential nutrients can then be absorbed in areas where it is most needed enabling the body to function effectively. Often referred to as the wonder weight loss drug, it has a potent compound that can cause a person to burn fat reserves.

The seed extracts of the African mango stimulates the leptin production, leptin is a chemical secreted by the brain which can suppress food cravings. High levels of leptin in the body may indicate a feeling of fullness and will signal the body to burn stored calories instead.

Leptin is your body's "satiety hormone" - this means it tells your body when you're full and not hungry, this hormone plays a huge role in weight loss!

When you have leptin-resistance, your body is not producing enough of this satiety hormone and you can put on weight just by looking at food (so it feels sometimes). ๐Ÿ˜’

Research suggests that African mango can help protect against obesity and can improve metabolic health as its been shown to help with insulin resistance.

It can also help treat other health problems such as diabetes and high cholesterol levels.

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To summarise African Mango (seed) Potential Benefits:

  • It can suppress the appetite leaving you with a feeling of fullness.
  • It has a fat-burning effect which can trip down the waistline and can help in losing weight.
  • It can decrease cholesterol (LDL) levels in the body.
  • African mango is rich in fibre helpful in cleansing the digestive system. The seed can help remove cholesterol, reduce the LDL (bad cholesterol) levels and can increase HDL (good cholesterol) which is beneficial to the body.

To lose weight, one must not rely on taking African mango only, accompany it with the right diet and change in lifestyle. Consult your doctor or a dietician to ensure health safety before taking any new supplement.

If you do decide this supplement is for you, please choose a high-quality African Mango supplement such as this one, that is free from all chemicals, fillers, GMOs, artificial anything and other nasties!

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*Disclaimer:ย the information in this article is intended purely as information and not health advice. It is not intended to treat, diagnose, prevent or cure and one should always seek expert advice from their trusted health practitioner.ย 

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