Introducing Our New PMS Support Pack!
PMS is the absolute worst! I have also experienced it and it's nasty side-kick PMDD for many years so if you are in the same boat, I feel you.
It's severity really depends on how I look after myself (in a holistic way) through the first few weeks of my cycle, this means reducing caffeine/alcohol/sugar, movement, eating nourishing foods, supplementation and no junk, stress at a minimum, grounding myself etc...
Being human in modern times is more and more challenging and it can be so easy to fall off the wagon and by this I mean what I already mentioned above...
If we truly do make the choice each month to tune into what our body, mind and spirit needs, we will most certainly reduce PMS symptoms, that is fairly certain.
We wanted to help all our ladies out there who may be going through the struggle of PMS each month with a supportive nutritional pack that contains some of my personal favourite supportive, nourishing whole food supplements.
Meet Your New Besties
Matchinga, Desiccated Liver & Baobab!
- It has been shown through clinical trials (in women suffering from PMS) that calcium can effectively alleviate most mood and other PMS symptoms. Whilst you can obtain calcium from the foods you eat, and we encourage you to eat them, there is another source you might wish to consider - Matchinga™ powder. Matchinga™ has 9 x the calcium of milk!
- Headaches & fatigue can be a downer and a drag and are a common PMS symptom. Did you know that by keeping our iron stores up (having adequate iron levels) during the month - especially during our period, we may reduce these symptoms and maybe even stop them in their tracks! Taking a high-quality liver supplement can supply you with the much-needed iron your body requires but also many other vital nutrients for energy, immune function and general wellbeing. Liver is one of the most potent super foods on the planet!
- Boosting progesterone and clearing out excess oestrogens can be very beneficial for alleviating PMS symptoms. The key nutrients that play a direct role in this are calcium, vitamins B & C and iron. Guess what's a fantastic source of these and much more? Baobab!
So as you have read, good nutrition is one of the keys to PMS-reduction. If you want some more incredible natural tips, please be sure to read our blog 'Best Ways to Reduce PMS Naturally'.
The blog contains some really important information that could have a powerful positive impact on your life. Be sure to check it out and please share it with anyone you know who experiences this often, debilitating monthly issue.
We hope you enjoy this special pack, it brings your some of the support and relief you are seeking (and you begin to feel more like this lady)👇🏼
Pack Price: $128.85
You Save: $10 PLUS FREE SHIPPING! 🚚
*Best results come from consistency and one should always seek health advice from their trusted practitioner before starting any new health protocol or supplementation.
Disclaimer: These statements have not been evaluated by the Therapeutic Goods Administration. These products are not intended to diagnose, treat, cure or prevent any disease.