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PMS Support (Pack)


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PMS Support Pack was created for women by a woman. 👩🏼

Perfect Supplements Australia founder - Tammy has also experienced P M S  for most of her menstruating life, and through her journey to wellness, she has discovered the keys to treating and preventing this awful monthly occurrence.

One key is nutrition, and another is health and balanced gut flora!

For Tammy, the severity depends on how she looks after herself (in a holistic way) through the first few weeks of her cycle; this means reducing caffeine/alcohol/sugar, movement, eating nourishing foods, supplementation and no junk, getting enough sun ☀️, sweating, stress at a minimum, grounding etc...

Being human in modern times is more and more challenging, and it can be so easy to fall off the wagon, but with a bit of mindfulness, hormonal balance can be achieved, and a more enjoyable period can result!

If we truly make the choice each month to tune into what our body, mind and spirit need, we will most certainly reduce PMS symptoms, which is fairly certain.

We wanted to help all our ladies out there who may be struggling with PMS each month with a supportive nutritional pack containing some of Tammy's favourite supportive, nourishing whole food supplements.


Baobab: 100% Organic Raw Baobab Fruit Pulp

Desiccated Liver: Desiccated Liver Powder (Argentina Grass-fed and Glyphosate-free) 3000mg/3g. Cellulose capsules.

Matchinga: Organic Moringa Leaf Powder 2g, Organic Japanese Matcha Green Tea Powder 1g


Meet Your New Besties!

This pack was thoughtfully packed with some of the most nutrient supplements and whole foods available. Whether you want to help improve your monthly experience or have a better level of well-being, this pack can help you on many levels.

Matchinga, Desiccated Liver & Baobab!

To learn more about what this pack can do for you, check out our blog here.

All 3 of these superfoods are excellent for gut wellbeing.

The blog contains some really important information that could have a powerful positive impact on your life.

Be sure to check it out and share it with anyone you know who experiences this often debilitating monthly issue.

*Best results come from consistency and one should always seek advice from their trusted practitioner before starting any new health protocol or supplementation.

Disclaimer: These statements have not been evaluated by the Therapeutic Goods Administration. These products are not intended to diagnose, treat, cure or prevent any disease.



Baobab Powder: take 1-2 scoops per day in water, juice, a smoothie or in yoghurt.

Desiccated Liver Capsules: Take 4 capsules daily with your favourite healthy beverage.

Matchinga Powder: Can be added to water to make a tea (1/4 scoop) or add a full scoop to your favourite smoothie.

When We Ship:

We ship Monday to Friday (except for public holidays/long weekends in QLD). If you order before 12pm on a business day, your order should ship out that day if going Australia Post (eParcel).

We are closed from April 25th and open again April 29th (parcels going out again Monday 29th)

Shipping rates are calculated during checkout as it will depend on the size/weight of your order and where it's going.

During checkout, you should be able to choose what carrier you prefer (though, if your order qualifies for free shipping it will just say 'Standard shipping' and this will either be via Australia Post or Aramex.

Please DO NOT choose Courier if you have a parcel locker or Suite address as this will likely be sent back to us and you will incur a redelivery fee.

If you qualified for free shipping and you have a Suite address/parcel locker you must always choose Australia Post shipping option (see above as to why)

FREE SHIPPING (Domestic Only) When you spend $149 or over 🚚


We strongly advise customers to purchase 'Route Protection' during the checkout process (which is usually checked by default). This insures your order against loss, theft or damage and claims are processed very fast!

Route Protection is worth it for your peace of mind (trust on on this, it is worth the extra few $$ and saves everyone time and stress when things go wrong).

Orders failing to have Route Protection added are at the risk of the customer and will not be refunded if this Route Protection is not added to the order.

Timeframe for Delivery:

In general 2-8 business days delivery turnaround* but at times things can cause delays (scarcity of drivers, congestion in networks, weather events etc.)

We are located in QLD on the Gold Coast so it depends upon your location as to the delivery timeframe.

We advise our customers to choose Express option if needing their item sooner (especially if you live in TAS, SA, WA, NT or Rural areas).

WA in particular, we encourage that you choose express shipping.

*This refers to Domestic orders and not international.

International Shipping:

International Shipping

Countries we ship to:

New Zealand, Qatar, Afghanistan, Antigua & Barbuda, Argentina, Armenia, Aruba, Azerbaijan, Bahamas, Bahrain, Belarus, Belize, Benin, Bermuda, Bhutan, Bolivia, Botswana, British Virgin Islands, Cambodia, Cameroon, Chad, Chile, China, Colombia, Costa Rica, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Ethiopia, Falkland Islands, Faroe Islands, French Guiana, Gambia, Georgia, Ghana, Gibraltar, Greenland, Grenada, Guadeloupe, Guatemala, Guinea, Honduras, Hong Kong SAR, India, Indonesia, Iraq, Israel, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kuwait, Latvia, Lebanon, Lithuania, Luxembourg, Madagascar, Malaysia, Maldives, Mauritius, Moldova, Mongolia, Morocco, Mozambique, Nepal, New Caledonia, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Samoa, Saudi Arabia, Serbia, Seychelles, Solomon Islands, South Korea, Sri Lanka, Taiwan, Thailand, Timor-Leste, Tonga, Trinidad & Tobago, Uganda, United Arab Emirates, Vanuatu, Vietnam.

Timeframe for International:

It depends upon what option you choose during the checkout and it should give you an estimated timeframe there.

Route Protection (parcel protection) is STRONGLY advised to add to your order as this covers lots, stolen or damaged items. The claims process is very quick and we can issue you a refund fast (but ONLY if you have added Route Protection to your order during the checkout process).

If you've not added this, please go back a previous step or two and add this in by checking the Route Protection option.

Unfortunately, we are not able to ship to the USA, Canada and most of Europe due to high surcharges that we incur.  We apologise for any inconvenience caused. 

For more info on our shipping terms, please click here.

To learn more about the causes we support, click here.


Reviews on this product



Potent, Pure and Natural
GMO and Glyphosate-free
Ethically and Sustainably Sourced
No synthetic nutrients
batch tested
No Artificial Colours or Flavours
Free of Fillers and Flow agents
Backed By Scientific Research

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