{"title":"Fluid Retention","description":"\u003cp\u003eThe dreaded fluid retention is common - especially amongst women and women who eat low sodium diets, don't drink enough water and stand a lot.\u003c\/p\u003e\n\u003cp\u003eThere are some simple, natural things you can do to help improve fluid retention - see our blog - How to Deal with Fluid Retention.\u003c\/p\u003e\n\u003cp\u003eYou might also find the products in this collection very helpful. \u003c\/p\u003e\n\u003cp\u003eTo learn more about Fluid retention and what to do about it (naturally), \u003ca href=\"https:\/\/perfectsupplementsaustralia.com.au\/blogs\/blog\/how-to-deal-with-fluid-retention\" title=\"How to Deal with Fluid Retention\"\u003eplease read our Fluid Retention blog here.\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"perfect-organic-baobab-raw-fruit-powder","title":"Perfect Organic Baobab Raw Fruit Powder","description":"\u003ch2\u003eAbout\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan style=\"color: #8da86e;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003ePerfect Organic Baobab Raw Fruit Powde\u003c\/strong\u003er is so much more than just a low-carb, prebiotic fruit powder!\u003c\/p\u003e\n\u003cp\u003eIt's one of the best natural superfood multivitamins\u003cem\u003e (second to organ meats like liver).\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThat is because Baobab contains a wide variety of important nutrients - especially\u003cstrong\u003e electrolyte minerals\u003c\/strong\u003e such as potassium, magnesium and sodium. But it also contains vitamin C and iron.\u003c\/p\u003e\n\u003cp\u003ePer scoop, there is 137mg of potassium and 9mg of magnesium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Importance of Electrolyte Minerals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe importance of \u003cstrong\u003eelectrolyte minerals\u003c\/strong\u003e in your body should not be taken for granted as they play a key role in many vital functions of the body and there's a good reason that athletes consume sports drinks that contain them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: we are not advocates for commercial sports drinks as they often contain health-harming ingredients, but we do suggest making your own and you can \u003ca href=\"https:\/\/perfectsupplementsaustralia.com.au\/blogs\/blog\/can-sports-drinks-be-healthy\" title=\"Can Sports Drinks Be Healthy\"\u003eget the recipe here\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSodium\u003c\/strong\u003e: Sodium is a crucial nutrient that helps to keep the water and electrolyte balance in the body. Sodium also plays a role in nerve and muscle function. It is vital in preventing dehydration and muscle cramps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium\u003c\/strong\u003e: Magnesium also plays a role in muscle cramp prevention and normal function of nerves and muscles. \u003c\/p\u003e\n\u003cp\u003eMagnesium serves your body in many other ways such as immune function, gut health, skin health, healthy heartbeat, bone health and so much more!\u003c\/p\u003e\n\u003cp\u003eDid you know that it even plays a role in the production of energy and protein? Yup!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePotassium\u003c\/strong\u003e: Potassium is another crucial electrolyte mineral that plays a role in nerves and muscles - it helps them to contract. It also helps to keep your heartbeat regular. Potassium helps to move nutrients into your cells and waste materials out of your cells.\u003c\/p\u003e\n\u003cp\u003ePotassium plays a role in fluid balance. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout Baobab\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Baobab tree is known throughout Africa as \"\u003cstrong\u003eThe Tree of Life\u003c\/strong\u003e\". It is the only known tree whose fruits dehydrate naturally on the branches. Baobab trees can often live to be 500-1,500 years old.\u003c\/p\u003e\n\u003cp\u003eThe fruits of the Baobab tree have been praised for centuries due to their high nutritional content. In fact, Baobab fruit seeds have even been found within the Egyptian pyramids!\u003c\/p\u003e\n\u003cp\u003eBaobab fruit is not pasteurised, heat extracted, freeze-dried, extracted, or concentrated, which allows all of the precious nutrients to stay perfectly intact.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIngredients: 100% Organic Raw Baobab Fruit Pulp\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eInfo\u003c\/h2\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBaobab Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e• Rich with Antioxidants, Iron, Potassium, Magnesium, and Soluble Fibre\u003cbr data-mce-fragment=\"1\"\u003e• Exotic Tangy, Citrus Flavour\u003cbr data-mce-fragment=\"1\"\u003e• 6 times the vitamin C of oranges!\u003cbr data-mce-fragment=\"1\"\u003e• Supports a Healthy Immune System\u003cbr data-mce-fragment=\"1\"\u003e• Low in sugar and carbohydrates\u003cbr data-mce-fragment=\"1\"\u003e• More Antioxidants than Goji or Pomegranate (20 x more antioxidants than green tea!)\u003cbr data-mce-fragment=\"1\"\u003e• Over 1400 ORAC Units in 1g\u003cbr data-mce-fragment=\"1\"\u003e• 50% Fibre\u003cbr data-mce-fragment=\"1\"\u003e• Vegetarian Source of Calcium\u003cbr data-mce-fragment=\"1\"\u003e• Low Glycemic Index\u003cbr data-mce-fragment=\"1\"\u003e• Helps Lower Inflammation\u003cbr data-mce-fragment=\"1\"\u003e• Balances PH in the Intestinal Tract\u003cbr data-mce-fragment=\"1\"\u003e• Prebiotic Effect of Builds More Good Bacteria in the Intestines (microbiome health)\u003cbr data-mce-fragment=\"1\"\u003e• High Mineral Content Replenishes the Body After Exercise\u2028\u003cbr data-mce-fragment=\"1\"\u003e• Great for skin\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFor a more in-depth information piece on this product be sure to check out \u003ca title=\"The Many Nutritional Benefits of Baobab\" href=\"https:\/\/perfectsupplementsaustralia.com.au\/blogs\/blog\/the-many-nutritional-benefits-of-baobab\"\u003eour Baobab blog here\u003c\/a\u003e. You will no doubt be as blown away as I was after writing the article. This product is a game-changer!\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eWhat Makes Perfect Baobab So Perfect?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003eIf you live in Africa (and even some parts of Australia) and have access to fresh Baobab…enjoy cracking open the Baobab shell and feast on the flesh.\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003eFor most of us, we don’t have access to fresh Baobab, and so the next best thing is of course – 100% Organic Perfect Baobab powder!\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003eONE ingredient - 100% USDA Certified Organic Baobab Fruit Pulp from South Africa.\u003c\/p\u003e\n\u003cp\u003eAbsolutely no heat is used to dry the Baobab Fruit, it naturally dehydrates in the shell and then we just mill it into a powder, how cool is that?\u003c\/p\u003e\n\u003cp\u003eEach tub gives you 360 grams of 100% Organic Baobab Fruit powder. Simply add a scoop to a smoothie, water, juice, yogurt or your favourite recipe and you have an incredibly healthy delight.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eWhat ELSE Makes Perfect Baobab… Perfect?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e• 100% Certified USDA Organic Baobab Fruit Pulp\u003cbr data-mce-fragment=\"1\"\u003e• 100% Raw Whole Food\u003cbr data-mce-fragment=\"1\"\u003e• Use Only Fairly Traded Baobab\u003cbr data-mce-fragment=\"1\"\u003e• 8,400 ORAC Per Serving (1,400 ORAC per gram)\u003cbr data-mce-fragment=\"1\"\u003e• 3 Grams of Fibre Per Serving\u003cbr data-mce-fragment=\"1\"\u003e• No Other Ingredients\u003cbr data-mce-fragment=\"1\"\u003e• Naturally Dehydrated, No Heat or Spray Drying\u003cbr data-mce-fragment=\"1\"\u003e• Gluten-Free\u003cbr data-mce-fragment=\"1\"\u003e• Nut Free\u003cbr data-mce-fragment=\"1\"\u003e• No Fillers or Flow Agents\u003cbr data-mce-fragment=\"1\"\u003e• No GMOs\u003cbr data-mce-fragment=\"1\"\u003e• Vegan\u003cbr data-mce-fragment=\"1\"\u003e• Soy Free\u003cbr data-mce-fragment=\"1\"\u003e• Sustainably Harvested\u003cbr data-mce-fragment=\"1\"\u003e• Ethically Produced\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eThe Ethical and Sustainable Superfood\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBaobab fruit powder, and other Baobab products, make a huge difference in the lives of rural families in Southern Africa. The cash income from harvesting the Baobab pays for important healthcare and vital education, while sales of fruit provide income for local community projects.\u003c\/p\u003e\n\u003cp\u003eBy placing a value on Baobab fruit, we encourage communities to protect their wildlife and biodiversity. So when you purchase a tub, just know that it is helping many.\u003c\/p\u003e\n\u003cp\u003ePerfect Baobab is also lab-tested to ensure that the final product used is free from heavy metal contamination.\u003cbr data-mce-fragment=\"1\"\u003e• Micro testing for Lot #A092203\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNUTRITIONAL FACTS\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eServing Size: 6g (2 scoops)  Servings Per Container: 60\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAmount Per Serving\u003cbr data-mce-fragment=\"1\"\u003eCalories: 12  Fat Calories: 0\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTotal Fat: 0g\u003cbr data-mce-fragment=\"1\"\u003eSaturated Fat: 0g\u003cbr data-mce-fragment=\"1\"\u003eTrans Fat: 0g\u003cbr data-mce-fragment=\"1\"\u003eCholesterol: 0g\u003cbr data-mce-fragment=\"1\"\u003eSodium: 0g\u003cbr data-mce-fragment=\"1\"\u003ePotassium: 137mg\u003cbr data-mce-fragment=\"1\"\u003eTotal Carb: 5g\u003cbr data-mce-fragment=\"1\"\u003eDietary Fibre: 3g\u003cbr data-mce-fragment=\"1\"\u003eSoluble Fibre: 2g\u003cbr data-mce-fragment=\"1\"\u003eInsoluble Fibre: 1g\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTotal Sugar: 1g\u003cbr data-mce-fragment=\"1\"\u003eProtein: 0g\u003cbr data-mce-fragment=\"1\"\u003eMagnesium: 9mg\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eAllergy Warning\u003c\/strong\u003e: This product is manufactured in a facility that processes milk, egg, soy, tree nuts, fish and shellfish. \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eDisclaimer: These statements have not been evaluated by the Therapeutic Goods Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Always consult your health care professional before starting a course of any supplementation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e: Add 2 scoops to juice, tea, smoothies, smoothie bowls, chia puddings, baked goods, raw desserts, yoghurt or water with a pinch of sea salt for a healthy natural electrolyte drink!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIf you like to keep things simple (and who doesn’t?) you can just add a scoop or two of Perfect Baobab to a bottle of water and shake it up. Boom! Just like that, you have an incredible recovery, energy and antioxidant-rich drink. Add a pinch of salt and you've got the perfect sports electrolyte drink! (minus the nasties)\u003c\/p\u003e\n\u003cp\u003ePlease see our Natural Electrolyte (sports drink)\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/perfectsupplementsaustralia.com.au\/blogs\/blog\/can-sports-drinks-be-healthy\" title=\"Can Sports Drinks Be Healthy\"\u003erecipe here\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eDrink another post-workout or at night to feed your body the nutrients it needs for recovery and repair.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDrink it in the morning or before some exercise to give you a boost. Drink another post-workout or at night to feed your body the nutrients it needs for recovery and repair.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYes, you can mix it in juices, ice tea, smoothies, and yoghurts! It has a tangy, citrusy, refreshing taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou can also bake with it, make ice cream and on and on.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you want to add even more flavour and benefits, add some coconut water and frozen organic blueberries.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Perfect Supplements Australia","offers":[{"title":"Default Title","offer_id":40234995450010,"sku":"BAOBAB","price":56.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0576\/4418\/7802\/products\/BaobabFinal2048x2048.png?v=1625011775"},{"product_id":"redmond-real-salt-248g-shaker","title":"Redmond Real Salt 248g Shaker","description":"\u003ch2\u003eAbout\u003c\/h2\u003e\n\u003cp\u003eRedmond Real Salt®️ in a 248g refillable shaker is the most convenient way to get your Redmond Real! 🧂\u003c\/p\u003e\n\u003cp\u003eThis unrefined mineral salt is so versatile and perfect for everyday use. Use it in your recipes, add it to our \u003ca href=\"https:\/\/perfectsupplementsaustralia.com.au\/blogs\/recipes\/adrenal-cocktail-recipe-for-optimal-health\" title=\"Adrenal Cocktail Recipe for Optimal Health\"\u003eadrenal cocktail recipe\u003c\/a\u003e for optimal health, add it to hot chocolates, baking and it even goes lovely in a \u003ca href=\"https:\/\/perfectsupplementsaustralia.com.au\/collections\/all-products\/products\/perfect-organic-matchinga-matcha-moringa-powders?variant=40235000889498\" title=\"Perfect Organic Matchinga Matcha Moringa Powders\"\u003eMatchinga \u003c\/a\u003etea with a little raw honey! (believe it or not).\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Pink Ancient Salt from Utah USA.\u003c\/p\u003e\n\u003ch2\u003eInfo\u003c\/h2\u003e\n\u003cp\u003eRedmond is the only company in the world who have access to this rare and unique (ancient) salt mined in Utah, USA.\u003c\/p\u003e\n\u003cp\u003eSalt is a vital part of our diet and we need salt as much as we need water (though we are almost told to fear it).\u003c\/p\u003e\n\u003cp\u003eWell, fear not! Consuming natural unrefined salt such as this one will no doubt help you on your wellness journey.\u003c\/p\u003e\n\u003cp\u003eRead everything there is to know about salt intake \u003ca href=\"https:\/\/perfectsupplementsaustralia.com.au\/blogs\/blog\/why-we-need-salt\" title=\"Why We Need Salt\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWe actually need more than what is commonly recommended - we actually need 8g of salt per day (natural unrefined as opposed to table salt), which equates to about 1.5 tsp every day and more if you are exercising or sweating.\u003c\/p\u003e\n\u003cp\u003eOnce you go Redmond's you'll never go back! 😉\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDisclaimer: These statements have not been evaluated by the Therapeutic Goods Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Always consult your health care professional before starting a course of any supplementation.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cp\u003eServing Suggestion: Use liberally on your food or in recipes. Enjoy 1\/4 tsp in a glass of warm water in the morning to wake up your system or even better, try our\u003ca href=\"https:\/\/perfectsupplementsaustralia.com.au\/blogs\/recipes\/adrenal-cocktail-recipe-for-optimal-health\" title=\"Adrenal Cocktail Recipe for Optimal Health\"\u003e adrenal cocktail \u003c\/a\u003erecipe.\u003c\/p\u003e","brand":"Perfect Supplements Australia","offers":[{"title":"Default Title","offer_id":41990387040410,"sku":"REDMONDREALSHAKER","price":18.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0576\/4418\/7802\/products\/RedmondRealSaltShaker.png?v=1652942528"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0576\/4418\/7802\/collections\/Fluid_Retention_Collection.png?v=1635280221","url":"https:\/\/perfectsupplementsaustralia.com.au\/collections\/fluid-retention\/gut-bloating+skin-hair-skin-nails.oembed","provider":"Perfect Supplements Australia","version":"1.0","type":"link"}