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Bread, Digestive Illness, Modern Wheat, Sourdough bread, Sprouted bread -

Is Bread Evil or Actually Good for Us? Bread has been eaten and enjoyed for centuries and back then, a digestive illness like IBS, Crohn's disease and IBD were unheard of. But... The type of bread they consumed was very different from the bread we eat today in this modern world. Modern wheat and modern bread, for the most part, is a far cry from the bread eaten in ancient times. Since then, wheat has been modernised so it could be produced more quickly and easily. This modernisation (and bastardisation) has changed the nature of the wheat into something that...

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