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Smoothie, Smoothie ingredients, Smoothies -

There are lots and lots of healthy ingredients you can put into your smoothie these days for sure. Everything from raw cacao, nuts, berries, tahini, gojis, chia seeds, nut butters, frozen/frozen, veggies fresh/frozen fruits, tofu, dates, herbs, avocado, pulses, seeds, ginger, turmeric, coconut milk/cream, coconut water, yoghurt, oats, other super foods and so much more! The list can be at times I totally feel you and sometimes you may feel stumped for ideas. It's also really important to mention, that your smoothie should be balanced so you make the most of this opportunity to get exactly what your body needs...

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