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Aging, Anti-aging, Resveratrol -

Most of us who enjoy a glass or two of wine know about the health benefits of resveratrol. Found in the skin of grapes (as well as many berries, plants and peanuts), resveratrol is a powerful polyphenol antioxidant. This amazing compound protects your body against cellular damage (including excess inflammation), which can consequently prevent heart disease and cancer. It can also lower bad cholesterol and increase energy levels and focus, all the while helping to support healthy, supple skin, muscles and joints. While resveratrol is found abundantly in wine (red wine specifically), the many benefits of resveratrol are unfortunately undercut...

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