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Resveratrol RSS

Men's Health, Resveratrol -

The power of resveratrol for men cannot be understated. This potent plant compound can help you live stronger and longer.    Contrary to popular belief, resveratrol isn't only found in wine. Other sources of resveratrol include grapes, peanuts, cocoa, blueberries, cranberries, bilberries, and of course, supplements. Supplements are in fact one of the most popular ways to get resveratrol, since they're an easy way to make sure you're getting enough.  Of course, quality is key, so if you are interested in a resveratrol supplement, be sure to get one that is natural and free of GMOs. (Of course ours is!...

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Alcohol, Hormones, PCOS, Resveratrol -

Amazing news for women suffering from polycystic ovarian syndrome (PCOS): resveratrol can help. PCOS can affect millions of women worldwide and is among the most common endocrine conditions (affecting the glands that secret hormones) in women who are in their childbearing years. PCOS is characterised by having higher amounts of testosterone, among other androgen hormones, which are commonly known as male hormones but which women also have, in smaller amounts.  The result of this hormone imbalance in women is PCOS, symptoms of which include absent or irregular periods, infertility, hair loss on the head, weight gain, acne, and excess facial...

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Menopause, Perimenopause, Resveratrol -

If the title of this blog prompted you to keep reading, you may be going through this transitional phase too and yes, perimenopause/menopause struggle is real.   There's no question about it unless you are some kind of advanced human from some magical utopia where hormone imbalance does not exist?   I think not.   Hormone havoc happens to us women folk and it can be in varying degrees...   Grab yourself a cuppa, a cosy spot and settle in for the next 10 minutes to absorb today's blog.     I know personally, I've had my struggles and found out...

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Anti-aging, Bioavailable, Emodin, Neurodegenerative diseases, Piperine, Resveratrol, Resveratrol supplements, Trans-resveratrol -

Wondering how to make resveratrol more bioavailable?  Resveratrol is a compound found in red wine, grapes, peanuts, and some berries and it’s known for its high antioxidant properties. There’s plenty of research on the potential health benefits of resveratrol, and the results speak for themselves.  Resveratrol has been shown to have so many positive potential health effects, from helping to treat* and prevent* cardiovascular and neurodegenerative diseases to even inhibiting the growth of cancer cells.  Unfortunately, resveratrol is metabolized so quickly by humans that it’s important to figure out how to make resveratrol more bioavailable so that your body can...

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Aging, Anti-aging, Resveratrol -

Most of us who enjoy a glass or two of wine know about the health benefits of resveratrol. Found in the skin of grapes (as well as many berries, plants and peanuts), resveratrol is a powerful polyphenol antioxidant. This amazing compound protects your body against cellular damage (including excess inflammation), which can consequently prevent heart disease and cancer. It can also lower bad cholesterol and increase energy levels and focus, all the while helping to support healthy, supple skin, muscles and joints. While resveratrol is found abundantly in wine (red wine specifically), the many benefits of resveratrol are unfortunately undercut...

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