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Menstrual Cycle RSS

Menstrual Cycle, PMDD, PMS, PMS symptoms, Premenstrual Syndrome -

It’s hard to embrace the days when PMS symptoms leave you fatigued and in pain. According to the Office on Women’s Health, over 90% of women experience PMS symptoms. Most women experience milder PMS symptoms, though some have it rough and are forced to call in sick. We are here to help give you some tools to add to your wellness tool belt in the hope that it will help you to live with less struggle and more joy. PMS or Premenstrual Syndrome is an assortment of emotional and physical symptoms brought on by a crash in oestrogen and progesterone...

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