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Fermented Foods, Kombucha -

I know it's very popular and even kind of trendy to drink kombucha these days but I just want you to know, like all fermented products they may not be for everybody! And before you get annoyed with me and start throwing Kim Chi at me, please listen to what I've got to say... While it is known that fermented foods and beverages can be highly beneficial to a person's gut, they can also be very irritating and cause unpleasant reactions for some (myself included) I am not really too sure why, but when I have eaten certain fermented foods...

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