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Ketogenic diet RSS

Conventional dairy, Dairy, Ketogenic diet, Lactose-free, Organic dairy -

To Eat Dairy or Not to Eat Dairy, that is the Question We live in a world with varying schools on beliefs on many a topic, heck, find me a topic and I'm sure there will be a different opinion, school of thought, study, peer review or piece of research. I think it is great to research but I also am a big believer in listening to your own body. While some folks can eat, enjoy and digest dairy with no issues, others cannot. It's most important to look at the source of your dairy if choosing to consume it...

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