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Immune system, Immunity-weakening foods -

When you don’t show your body the love it needs, it becomes vulnerable to infections. In order to supercharge your immune system, you need to do more than avoid immunity weakening foods—although that is important too.  You also need to nurture healthy lifestyle habits that promote a healthy immune system. Some of the necessary immune-boosting habits may be known to you but chances are, a few are going to be completely new.  Keep reading! Here are 13 surprising factors that jeopardize your immune system.  Stress Is there any surprise stress makes the list? In today’s fast-paced society stress, the body’s...

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