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Hot Flash, Hot Flashes, Menopause, Perimenopause -

What is a Hot Flash? A "hot flash" (also known as a hot flush), is a feeling of intense heat not attributed to any external sources. They can happen in the night (night sweats), or suddenly throughout the day and occur in both perimenopause and menopause. The cause is not fully understood but they're believed to be the result of Hypothalamus changes. The Hypothalamus is the part of the brain that regulates body temperature. This may occur due to the changing hormone levels (oestrogen and progesterone). It's said that about three-quarters of women in perimenopause will experience hot flashes and...

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