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Gut issues RSS

Gut flora, gut health, Gut issues, Gut micribiome, Gut microbiota -

Gut issues suck! (just ask me) I have suffered for many years with gut issues and why I am so darn passionate about this topic and helping others to have better gut health and health in general. I still haven't completely healed my gut, it is a lot better than it was in previous years but healing the gut can be a complex issue (from my own personal experience anyway). I have learned over the years what foods/drinks affect my tummy and I do my best to avoid these. Some of the foods that I can't eat may be on...

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