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Acai Bowls, Collagen, Gut-healing, Perfect Hydrolyzed Collagen, Smoothie bowls, Tropical Gut-healing Smoothie Bowl -

As I sit here writing this blog, it is starting to warm up and warm weather = smoothie bowls and lots of 'em! There's not much I don't like when it comes to fruit (except paw paw, now that stuff smells like somebody threw up!) however, red papaya I do love! But that's a completely different fruit (in my opinion hehe). So unless you've been living under a rock you've probably heard of Acai Bowls (pronounced Ah-sigh-ee) or even Dragon fruit or Pink Pitaya Bowls? Well they are great also but you can make just about any smoothie bowl flavour...

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gut-healing, nourishing soups -

If you adore hearty nourishing soups in the winter but you'd prefer them on the healthy side then today's recipe is for you! Not only is the recipe gut-healing* I created this recipe a few years back and have tweaked it until I came up with this version for you. It is absolutely delicious (and nutritious ha ha!) and a great way to sneak extra greens into everyone's diet. *If you are sensitive to fermented products you may wish to omit the kale powder. Ingredients: Broccoli x 1 head Kohlrabi x 1 Zucchini x 1 Silver beet x 3 leaves...

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