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Cheesecake, FODMAP, Low FODMAP -

Low FODMAP Blueberry Cheesecake for the win! Not only does it taste out of this world but it's also great because it's lactose/gluten & refund sugar free. 🤤 Who said low FODMAP has to be restrictive? You have given up some things I get that (because I’ve given up some foods that I love too) but also low FODMAP is not a permanent diet, you are on this journey to heal you gut and then reintroduce FODMAP foods because your gut micro biome needs the fibre and prebiotics they provide. Here is my gut loving blueberry cheesecake (inspired by Monash...

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