Anti-aging RSS
Wellbeing in a Bottle! The Amazing Potential Benefits of Resveratrol
Most of us who enjoy a glass or two of wine know about the health benefits of resveratrol. Found in the skin of grapes (as well as many berries, plants and peanuts), resveratrol is a powerful polyphenol antioxidant. This amazing compound protects your body against cellular damage (including excess inflammation), which can consequently prevent heart disease and cancer. It can also lower bad cholesterol and increase energy levels and focus, all the while helping to support healthy, supple skin, muscles and joints. While resveratrol is found abundantly in wine (red wine specifically), the many benefits of resveratrol are unfortunately undercut...
The Simple Solution for Stunning Skin
There's a list a mile long when it comes to supplements, ingredients etc. that are proven to be beneficial for healthy skin and it sure can be overwhelming sometimes right? I'm feeling you. There's so much advice out there when it comes to what you should be doing/taking for your skin but sometimes less is actually more... How so? Stay with me here for a moment... If you looked in just about any women's bathroom vanity you'd find an array of various skin care products, lotions and potions and some of which overpromise and underdeliver! And then you move to...
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